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We can all agree that as we grow older, our bodies go through various physical changes. However, did you know that your body also experiences a plethora of hormonal changes? As a result, the diet plan that kept your body in perfect shape through the younger years of life may become less effective as years progress. This is one reason why many people gain excessive weight once they enter their forties.
What’s worse is that it is extremely difficult to lose weight that is gained due to hormonal changes by starving yourself. Since the weight is not gained by eating excessively, you won’t be able to get rid of by cutting down on carbs. So, what can you do to lose weight and restore your health? Well, you can try the Over 40 Keto Solution!
Over 40 Keto Solution
Over 40 Keto Solution is a special program with 7-day cycles. It is specifically designed to achieve the benefits of the keto diet without causing a hormonal imbalance in the body or causing vitamin deficiencies. The good news is that you don’t have to starve yourself or counts calories with every bite! For those unaware of the keto diet, keto is currently one of the hottest diet trends. The reason why keto is so popular is simple – it works!
What is a Keto Diet?
A keto diet forces your body into a fat-burning state called ketosis. It is achieved by replacing up to 95% carbohydrates from the diet with healthy fats. When the body does not receive the carbs it needs to fuel energy, it eventually switches the fuel source. Instead of glucose, it starts using ketone-molecules to produce energy. As a result, stored fat is burned quickly, helping you reach your fitness goals.
Why Is Over 40 Keto Solution a Better Option?
While Keto may seem like a dream-come-true, there are two problems with following the keto diet. First of all, due to the extremely strict diet plans, the keto diet is extremely difficult to follow. You will have to cut out almost all sources of carbohydrates from your diet, including fruits. Secondly, while a young and healthy body may be able to withstand a diet as strict as keto, trying it after you’ve hit your 40s can have serious health consequences.
Apart from the usual symptoms of keto-flu, like reduced mental and physical performance, digestive problems, muscle weakness, deficiencies, headaches, and insomnia, you may also experience a drastic fluctuation in the body hormones. Your hormones change once you are past the age of 35. As a result, low-carb, crash diets do not have the intended result on the body. Instead, it has adverse effects on your metabolism, leading to rebound weight.
Clearly, keto is not the best diet fad to follow for those in their forties or older! This is where the Over 40 Keto Solution comes in. This program allows you to achieve all the benefits of the keto diet without messing up your health or hormones. Moreover, the best part is that you can lose weight without starving yourself or counting carbs and calories with every diet.
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Over 40 Keto Solution Overview
Over 40 Keto Solution is designed to boost metabolism and promote a healthy hormone balance in people above the age of 40. But how does the Over 40 Keto Solution work, exactly?
Well, to put it simply, the program works in cycles of 7 days. Repeat the cycle until you achieve your desired weight. The 7-day cycle promises to help you lose 7 pounds in 7 days! Each cycle has four stages and is based on three rules:
Over 40 Keto Solution Cycle Stages
- Stage 1 – Get rid of keto flu
- Stage 2 – Release a surge of ketones to burn fat
- Stage 3 – Optimize Leptin and Thyroid hormones in the body
- Stage 4 – Boost metabolism and prevent rebound weight gain
Over 40 Keto Solution Weekly Cycle Rules
- Rule 1
You must increase the production of ketones in the body. This can be achieved by strategic eating that involves consuming high-fat keto foods on certain days at certain times. This will promote the reduction of belly fat and will also keep various weight-related diseases at bay.
- Rule 2
You must include hormone-boosting foods with high carbohydrate content. While it may sound counter-intuitive, this is exactly what your body needs to kick start the production of fat-burning hormones. To make sure your eating habits enhance thyroid and leptin hormones, you need to consume these foods at a specific time every week. Remember, when you eat is just as important as what you eat. Therefore, Over 40 Keto Solution specifies not only the right foods to eat but also when to eat them.
- Rule 3
You must eat to stabilize blood sugar by controlling the insulin level in the body. You can do this by pairing the food you consume throughout the week by using the easy-to-use food combinations of the Over 40 Keto Solution. This will prevent the storage of fat and help your body burn fat quickly.
With these three simple guidelines, you can transform your body and reach your fitness goals in record time! However, knowing the exact step-by-step instructions and specifics is essential to see the desired results. The Over 40 Keto Solution includes the detailed blueprint of the 7-cycle, called 7-Day Keto Carb-Cycling Blueprint.
Pros of Over 40 Keto Solution:
You can achieve the benefits of keto without experiencing the symptoms of keto flu or messing your hormone balance.
- The Over 40 Keto Solution won’t affect your social life.
- You won’t have to give up your favorite foods or starve yourself.
- The production of fat-burning hormones will increase in the body in just a few days.
- The guidelines allow you to indulge in cheat meals!
- The program improves overall health and promotes restful sleep. It also helps get rid of body aches and joint pains.
- The production of anti-aging ketone molecules will increase to make you look younger and healthier.
- The plan includes detailed alcohol guidelines so you can enjoy your favorite cocktails too!
Cons of Over 40 Keto Solution:
The only problem with Over 40 Keto Solution is that it is only available online. You can download it on a device of your choice and you are good to go! So, if you want it in hardcopy, you will have to get the called 7-Day Keto Carb-Cycling Blueprint printed on your own.
The Bottom Line
Over 40 Keto Solution is an incredible option to lose weight for people who are forty or older. The program is designed to target the root problem behind excessive weight gain – hormonal changes in the body. By following the cycle plan, you can transform your body in just a few days! Moreover, it does not come with a hefty price tag, which means you can purchase it without breaking your budget. For all these reasons, Over 40 Keto Solution is a must-try!